Wednesday, December 17, 2008
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yes today had training. IPPT!
in extremely hot weather.
haha okok i did well but sit and reach and inclined pull ups sucked. both As in NAPFA leh! now at most B only.
BUT, 9.4 for shuttle run :) and
11.05 for 2.4km!!! hahaha. keep ur comments to yourselves.
improved a lot for 2.4, but not without help from nickywee!
borrowed his ni(C)ke victory shoes which he whole day whole night haolian about for the run.
cos he never run as he claims to have joint pain.URH AHEM GET WELL SOON=)
ok back to shoes. shoes super gay i bounced the 1st round like boing boing shldnt have did that...
at 6th round i was dying like " ok come on come on last round"
but my muscles protested against me in the end still chiong last 75m.
i think overall a gold.
then drills next, still eeextremely hot but surprisingly we did well even though no timing and we havent been doing drills past few weeks.
so cheers=) but must improve lol next year NCOs.
did some cheers along the way. soon it was closing parade.
changed back to pt kit since my no.3 super tight.... got deodorant spammed at my face and on my
hair head.... and it still smells, nicholas.
went straight back home afterwards instead of j8, took a nap and here i am.:)
thanks nicholas for lending me ur shoes.
and
screw u nicholas for spamming deo on my head.
kianhow at 3:36 PM